9 LBS ----DIET UPDATE!

I HAVE LOST 9 LB IN 2 WEEKS.

THE SHOTS HAVE REALLY BEEN PAINFUL THE LAST 2 TIMES.

AFTER THE 2ND SET OF SHOTS I BECAME LETHARGIC AND WOULD BE IN BED BY 6PM. I AM STILL EATING LIGHT AND WALKING. I TRY TO WALK AT LUNCH AND AFTER DINNER,BUT I DON'T ALWAYS MAKE IT.

MY STOMACH LOOKS MUCH THINNER AND I MAY HAVE LOST SOME BOOB. I DON'T HAVE THE BOOB MUFFIN TOP THING GOING ON ANYMORE.

THE SIDE AFFECTS. I AM DEPRESSED, I WANT TO CRY OFTEN BUT DON'T. I AM A LITTLE FORGETFUL WHICH IS NOT NORMAL FOR ME. I AM QUICKER WITH WORKING MY CROSS WORDS, I AM WRITING A LITTLE AGAIN.

18 ROSES--BLOOMING AT THE SAME TIME ON ONE BUSH

I HAVE 18 BEAUTIFUL ROSES BLOOMING SIMULTANEOUSLY ON ONE ROSE BUSH IN MY BACK YARD. THEY ARE ABSOLUTELY BEAUTIFUL. VELVETY PETALS AN A SWEET SCENT.

PAWPARAZZI! MY GIRLS ARE ENTERED-PLEASE VOTE FOR THEM

SALLY

BEAUJOLAIS

PLEASE VOTE FOR US AT

GALVNEWS.COM/PETS

***ALL PROCEEDS GO TO THE GALVESTON ANIMAL SHELTER***
***IF WE WIN WE WILL DONATE OUR PRIZES BACK TO THE SHELTER***
***EVERY LIFE DESERVES LOVE****

Be a Pet Pawparazzi and WIn!

How does it work?Sign up to submit photos of your pet or pets. The cost is $20 per photo entry til April 23. Then come back to view the entries and vote for your favorite. Voting starts on April 28 and ends on May 5. Registered users get one vote, but additional votes can be purchased starting at $1 per vote. A portion of the voting proceeds will benefit local animal shelters.Can I still participate if the contest has already started?Yes. As long as it is still within the photo submission or voting period.Are there prizes?- First Place Prize is a $100 gift card from PetSmart. - Second and Third Place Prizes are $50 gift cards from PetSmart.




Submission Period
Sun, Apr 11 2010 12:00 AM -Fri, Apr 23 2010 5:00 PM

Voting Period
Wed, Apr 28 2010 12:00 AM -Wed, May 05 2010 10:00 PM

SERENE SUNDAY

MY BEAUTIFUL CAT BROTHER ALONG SIDE OF ROSES

AND ORANGE BLOSSOMS FROM MY GARDEN.

TREE'S LIVING ON AS ART-GALVESTON

MANY OF GALVESTON'S TREES WERE DESTROYED BY HURRICANE IKE. ARTISTS HAVE BEEN CREATING ART OUT OF THE DEAD WOOD. USING THE REMNANTS TO CREATE BEAUTIFUL CARVED PIECES SUCH AS THIS MERMAID.

EASTER DINNER-MEDITERRANEAN

EASTER DINNER-MEDITERRANEAN
HAPPY EASTER--EASTER EGGS
TZATZIKI

WATERMELON & FETA SALAD

SPINACH AND STRAWBERY SALAD

GRILLED PITA

RADISH AND GREEN ONION

LIMA BEAN SALAD, GIARDINARA,KALAMATA OLIVES,

MARINATED EGGPLANT AND PEPPERS

BAKED BEANS

BABA GHANOUSH

PINE NUT HUMMUS

SPICY BOILED SHRIMP

BUTTERED CORN

GRILLED SHRIMP ON SKEWERS AND SAUSAGE

PORK MEDALIANS WRAPPED IN BACON,

CHICKEN, PORK AND BEEF KEBOBS

GRILLED ZUCHINNI AND PORTEBELLO MUSHROOM

WITH SPINACH AND FETA

PARSLIED BUTTERED RICE

EASTER--MOM"S GARDEN

I FINISHED PLANTING THE EXTRA FLATS OF FLOWERS MY MOM GOT FOR HER FRONT FLOWER BEDS. THEY ARE GOING TO REALLY BE BEAUTIFUL WHEN THE PLANTS GET BIGGER AND START BLOOMING.

LILAC BOUGANVILLA

RED MANDAVILLA

RED BUD TREE

PEACE ROSE

BOUGANVILLA

RED BUD TREE

AIR PLANE PLANT HANGING BASKETS

MY NEW DIET

I WENT TO THE CLINIC EARLIER THIS WEEK FOR THE CONSULTATION. I MET WITH MARIBEL. SHE GAVE ME THE USUAL MEDICAL PAPER WORK TO FILL OUT, A COPY OF FOODS TO ENJOY, FOODS TO STAY AWAY FROM AND A SAMPLE MENU.

SHE ALSO GAVE ME A LIST OF THE DRUGS I WOULD BE PRESCRIBED

ON THIS WEIGHT LOSS PLAN.

THE INJECTIONS

I WILL BE GETTING 2 SHOTS IN THE HIP EACH WEEK.

THE FIRST SHOT IS B-12

THE SECOND IS LIPOTREPEIN-THE FAT BURNING SHOT

*AKA THE LOVE SHOT BECAUSE LOVE HURTS

THE PILLS

B-COMPLEX

PHENTERMINE (APPETITE SUPPRESSION)

MAXZIDE,DYAZIDE (WATER PILL)

DIET

THE DOCTOR SAID TO FOLLOW THE ATKINS OR SOUTH BEACH DIETS

**I DON'T LIKE EITHER OF THESE SO I AM DOING MY OWN MEDITERRANEAN DIET

I WILL WATCH MY CALORIES AND PRE MEASURE AND PLAN MY MEALS.

**AS I PROCEED I WILL POST MENUS, RECIPES AND CALORIES

WATER

THE DOCTOR SAYS TO DRINK 10-8OZ GLASSES OF WATER A DAY

EXERCISE

1 HOUR A DAY EVERYDAY

*******

MY GOAL IS TO LOSE 42 POUNDS. I ESTIMATE I WILL LOSE 3 POUNDS A WEEK AND IT WILL TAKE ME 14 WEEKS TO GET TO MY GOAL WEIGHT.

APRIL 1,2010 RECEIVED THE INJECTIONS

APRIL 2,2010 I WILL HAVE THE PRESCRIPTIONS FILLED

AND PLAN MY MENU'S AND SHOP FOR FOOD.

I PLAN TO RIDE MY EXERCISE BIKE AT LEAST 1 HOUR A NIGHT WHILE WATCHING TV. I ALSO ENJOY WALKING SO I WILL TRY TO DO THIS AFTER WORK OR ON MY LUNCH HOUR.

SUMMER TRENDS..POLKA DOT BOWLS

I FOUND THESE GREAT BOWLS AT TARGET TODAY. I LOVE THE SUMMER TRENDS STUFF THEY COME OUT WITH. I LOVE ITEMS THAT ARE COLORFUL AND CHEERFUL LOOKING THEY MAKE ME HAPPY. I AM STARTING MY NEW DIET AND THESE WILL BE PERFECT LITTLE KEEPERS FOR THE HEALTHY RECIPE MEALS I WILL BE MAKING.

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