Friday, August 20, 2010

FRIDAY NIGHT IN THE KITCHEN WITH KATHY

ASIAN STEAMED MUSSELS
2LBS MUSSELS
1 C. COMBINED DICED MANGO, JALAPENO,
ONION AND TOMATO
AND CILANTRO AND BASIL
1 SMALL NOB OF FRESH GINGER
14OZ VEGETABLE BROTH FOR STEAMING
STEAM TIL ALL MUSSELS OPEN
SERVE OVER YOUR FAVORITE ASIAN NOODLES
DRIZLE WITH RICE WINE VINEGAR OR NAM PLA


ZUCCHINI SOUP
4 ZUCCHINIS CHOPPED
1 ONION
1 HEAD GARLIC
24 OZ. VEG BROTH
2TB ROSEMARY
BLEND SEASONING
BRING TO BOIL, SIMMER THEN
PUREE WITH IMMERSION BLENDER
ONLY 34 CALORIES PER 8OZ SERVING.
VERY FLAVORFUL

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